Transform Your Life Through Structured Reflection

Join 50,000+ users who use Self-Mastery Journal to build better habits, track progress, and achieve their goals through daily, weekly, and monthly reflection.

50,000+
Active Users
2.5M+
Journal Entries
120+
Countries
23 days
Avg. Streak

Ready to start your self-mastery journey?

Join thousands of users who are already transforming their lives through structured reflection.

Everything you need for personal growth

Powerful features designed to help you build sustainable habits

Self-Mastery Journal gives you structured prompts, flexible templates, and data-driven insights so you can reflect consistently and improve steadily.

Daily Journal

Capture your morning intentions, evening reflections, and build a consistent daily habit.

Weekly Review

Summarize wins, lessons, and next-week priorities so progress compounds over time.

Monthly Reflection

Zoom out and assess your goals, streaks, and habits to plan meaningful adjustments.

Analytics & Insights

Visualize streaks, mood trends, and weekly progress to make data-driven decisions.

Goals & Milestones

Set clear goals, break them into milestones, and track progress with check-ins.

Reminders & Notifications

Daily reminders keep you accountable — configurable notifications on the schedule you choose.

Templates & Prompts

Choose guided templates (gratitude, planning, reflection) to make journaling quick and focused.

Export & Backup

Export your journal entries and backups to keep a copy of everything you create.

Start free and unlock advanced analytics, templates, and team features as you grow.

Start your free trial

Choose your plan

Start free and upgrade as you grow. All plans include our core journaling features.

Free

Free
  • 14-Days Free Trial
  • Try all pro features
  • No Cards Needed
  • Daily journals
  • Goal setting
  • Habit tracking
  • calendar notes
  • analytics and Export
  • Guided templates

Pro

$72 / year
Billed yearly
  • Unlimited daily journal
  • Weekly and monthly reviews
  • Goal setting tracking
  • Habit tracking with frequency
  • Advanced analytics and insights
  • All export formats (PDF, CSV, TXT, JSON)
  • Unlimited calendar notes
  • Guided templates and prompts
  • Email reminders for consistency
  • Calendar view and Smart search
  • Priority support

Teams

$270 / user / year
Billed yearly
  • Everything in Pro
  • Team workspaces
  • Shared templates
  • Admin dashboard
  • Team analytics
  • Bulk user management
  • SSO integration
  • Priority onboarding
  • Dedicated account manager
Monthly billing shown by default. Annual plans save 25% and are billed yearly.

Trusted by thousands — life-changing results

Real people, real transformations. These are short stories from our community on how structured reflection improved focus, habits, and wellbeing.

Aisha Rahman

Product Designer • London

Self-Mastery Journal turned my scattered thoughts into a daily practice. The guided prompts are thoughtful and actually stick — my productivity and self-awareness both improved within weeks.

Miguel Torres

Software Engineer • São Paulo

Beautiful UI, tiny friction, huge payoff. I export weekly reports for my coach and the habit trackers helped me nail a 45-day streak. Worth every penny.

Priya Menon

Therapist • Mumbai

As a therapist, I recommend Self-Mastery Journal to clients who need a structure for reflection. The PDF report feature makes sharing progress with clients effortless and professional.

Daniel Kim

Founder • Seoul

I used to try 5 different journaling apps. This is the only one with the right balance of simplicity and depth — morning prompts, end-of-day wrap-ups, and analytics that actually help you improve.

Sana El-Amin

Freelance Writer • Cairo

The habit streak reminders are a game changer. I write every morning now, and the 'weekly reflection' template sharpened my thinking for long-form pieces.

Join 50,000+ users

14-day free trial · No credit card required

Frequently asked questions

Everything you need to know about Self-Mastery Journal.

How is my data protected?

Your journal data is encrypted and stored securely in the cloud. We never share your personal entries with anyone, and you can export or delete your data at any time.

Is there a free plan?

Yes — you can start using the Free plan immediately and upgrade anytime.

Can I upgrade or downgrade my plan?

Yes, you can change your subscription plan at any time. Upgrades take effect immediately, while downgrades take effect at the end of your current billing period.

What happens if I cancel my subscription?

You can continue using Pro features until the end of your billing period. After that, your account will revert to the Free plan with access to the last 30 days of entries.

Can I export my entries?

Yes — exports are available in CSV or PDF in your account settings. Pro users get bulk export tools.

Is there a mobile app?

The web app is fully responsive and works great on mobile devices. We're also developing native mobile apps that will be available soon.

Do you offer refunds?

We offer a 30-day money-back guarantee for all paid plans. If you're not satisfied, contact support for a full refund.

Do you offer team plans?

Yes — team plans include shared journal entries, team analytics, and admin controls. Contact sales for enterprise pricing.

Ready to start your self-mastery journey?

Join thousands of users who are already transforming their lives through structured reflection.